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F-8
Practical self defence lessons in Pershore since 2008.
Founded in 2008
Simple Street Defence was founded January 13th 2008. by Phil Whitehead and Lee Jones, Phil had become completely disillusioned by what was being taught and on offer and decided it was about time something more practical was taught, so he left the club he was in at Brown belt to follow his dream of running his own club.
Phil was also severely bullied at high school and has a passion to stop it happening to anyone that he teaches.
We believe self defence can be done by anyone. We don’t rely on clothing to throw with, and we leave out kata and pattern drills, line work and crescent step attacks. We only teach what we believe is real.
Reasonable force
The system taught is F-8. created by Phil and It’s easy to understand and to get into, it’s also recognised by the ASMAA-SDF (All Stars Martial Arts Association/ Self Defence Federation).
Everything taught is “reasonable force”, which means a student is less likely to get in trouble using it. There’s no punching or high kicks during defence. Techniques are pressure-tested and practical.
- Fall safety
- Throws & Takedowns
- ENTRANCES
- Restraints
- Pressure points
- Ground defences
- Grab escapes
- Balance disruption
- Fitness methods
- fun games & drills
Students progress through coloured belts from white to black.
Book your free taster session.
Fill in the form and Phil will get you booked in, or give him a call.